Spicy Mint Dipping Sauce Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (7 oz) can salsa verde
2 tbsp dried mint
1 tbsp sugar

Directions:

Combine all of the ingredients in a small bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5.22 Kcal (22 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	14.93mg	1%
Potassium	20.19mg	0%
Total Carbs	1.06g	0%
Sugars	0.75g	3%
Dietary Fiber	0.29g	1%
Protein	0.02g	0%
Vitamin C	1mg	2%
Vitamin A	0.1mg	4%
Iron	14.8mg	82%
Calcium	5.2mg	1%

Amount Per 100 g
Calories	94.94 Kcal (397 kJ)
Calories from fat	3.87 Kcal
		% Daily Value*
Total Fat	0.43g	0%
Sodium	271.63mg	1%
Potassium	367.41mg	0%
Total Carbs	19.2g	0%
Sugars	13.61g	3%
Dietary Fiber	5.35g	1%
Protein	0.43g	0%
Vitamin C	18.6mg	2%
Vitamin A	2.2mg	4%
Iron	269.7mg	82%
Calcium	93.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
high fiber

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