Directions:
- Bring vinegar to boil in a small pot with the pepper and spring onion.Simmer with lid on for 2 minutes.Turn off heat.
- Combine egg yolks and mint in a blender. Blend until mint is all chopped.
- Melt the butter in a large micro wave safe jug, then heat til nearly boiling.
- Discard spring onion.
- With motor running, pour in the vinegar, and then the hot butter.
- Pour the whole mixture back into the jug and microwave at 50% power for about 2mins, stirring every 30 secounds, until it is thick and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.09 Kcal (1219 kJ) | ||
| Calories from fat | 257.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.63g | 44% | |
|---|---|---|---|
| Cholesterol | 189.95mg | 63% | |
| Sodium | 57.26mg | 2% | |
| Potassium | 182.69mg | 4% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 6.6mg | 11% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 117.9mg | 655% | |
| Calcium | 71.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 270.21 Kcal (1131 kJ) | ||
| Calories from fat | 239.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.58g | 44% | |
|---|---|---|---|
| Cholesterol | 176.32mg | 63% | |
| Sodium | 53.15mg | 2% | |
| Potassium | 169.58mg | 4% | |
| Total Carbs | 2.7g | 1% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 2.05g | 9% | |
| Protein | 4.4g | 9% | |
| Vitamin C | 6.1mg | 11% | |
| Vitamin A | 1.2mg | 43% | |
| Iron | 109.4mg | 655% | |
| Calcium | 66.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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