| Amount Per 1 Serving | |||
| Calories | 293.56 Kcal (1229 kJ) | ||
| Calories from fat | 173.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.27g | 30% | |
|---|---|---|---|
| Cholesterol | 57.48mg | 19% | |
| Sodium | 136.63mg | 6% | |
| Potassium | 461.33mg | 10% | |
| Total Carbs | 11.33g | 4% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 31.6mg | 176% | |
| Calcium | 192.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 127 Kcal (532 kJ) | ||
| Calories from fat | 75.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 30% | |
|---|---|---|---|
| Cholesterol | 24.87mg | 19% | |
| Sodium | 59.11mg | 6% | |
| Potassium | 199.58mg | 10% | |
| Total Carbs | 4.9g | 4% | |
| Sugars | 2.43g | 23% | |
| Dietary Fiber | 0.89g | 8% | |
| Protein | 7.97g | 37% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 13.7mg | 176% | |
| Calcium | 83.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.