Spicy Mac and Cheese Recipe

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Spicy Mac and Cheese
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Ingredients
3
Count
Nutrition
205
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Boil whole wheat spiral pasta until tender. drain water.
  2. Add 8 oz of velveeta and can of rotel tomatoes.
  3. Stir everything together until cheese is melted.
  4. Let cool down for about a minute or two and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.48 Kcal (860 kJ)
Calories from fat 109.18 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 16.93mg 6%
Sodium 729.21mg 30%
Total Carbs 16.34g 5%
Sugars 5.43g 22%
Dietary Fiber 0.64g 3%
Protein 6.14g 12%
Iron 2.6mg 15%
Calcium 202.7mg 20%
Amount Per 100 g
Calories 170.54 Kcal (714 kJ)
Calories from fat 90.62 Kcal
% Daily Value*
Total Fat 10.07g 19%
Cholesterol 14.05mg 6%
Sodium 605.22mg 30%
Total Carbs 13.56g 5%
Sugars 4.51g 22%
Dietary Fiber 0.53g 3%
Protein 5.1g 12%
Iron 2.2mg 15%
Calcium 168.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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