Rotel Chicken Casserole Recipe

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Rotel Chicken Casserole
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Ingredients
6
Count
Nutrition
473
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Melt Velveta with Rotel, stirring occasionally.
  2. Preheat oven to 350 degrees.
  3. Boil chicken breasts until done.
  4. While chicken is boiling, mix cream of mushroom soup , cream of chicken soup, and Minute rice with Velveta and Rotel.
  5. Dice chicken, add to cheese mixture, and bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.97 Kcal (1980 kJ)
Calories from fat 208.21 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 30.71mg 10%
Sodium 1572.8mg 66%
Potassium 69.46mg 1%
Total Carbs 53.4g 18%
Sugars 7.52g 30%
Dietary Fiber 2.85g 11%
Protein 13.67g 27%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 237.8mg 24%
Amount Per 100 g
Calories 196.32 Kcal (822 kJ)
Calories from fat 86.42 Kcal
% Daily Value*
Total Fat 9.6g 36%
Cholesterol 12.75mg 10%
Sodium 652.84mg 66%
Potassium 28.83mg 1%
Total Carbs 22.16g 18%
Sugars 3.12g 30%
Dietary Fiber 1.18g 11%
Protein 5.67g 27%
Vitamin C 0.1mg 0%
Iron 0.5mg 7%
Calcium 98.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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