Spicy Low-Carb Bombay Fauxtatoes Recipe

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Spicy Low-Carb Bombay Fauxtatoes
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Ingredients
7
Count
Nutrition
153
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Peel, dice and boil the turnips until tender (15 to 20 mins).
  2. Drain the turnips in a colander.
  3. In a frying pan heat the oil.
  4. Fry all the spices on medium high heat until the mustard seeds begin to pop.
  5. Add the turnips and saute until heated through.
  6. Salt to taste. (I like to add about 1 tsp).
  7. YUMMY and guilt free!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.19 Kcal (641 kJ)
Calories from fat 125.79 Kcal
% Daily Value*
Total Fat 13.98g 22%
Sodium 78.18mg 3%
Potassium 212.09mg 5%
Total Carbs 6.49g 2%
Sugars 3.78g 15%
Dietary Fiber 2.36g 9%
Protein 1.22g 2%
Vitamin C 19.4mg 32%
Iron 0.4mg 2%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 142.95 Kcal (599 kJ)
Calories from fat 117.38 Kcal
% Daily Value*
Total Fat 13.04g 22%
Sodium 72.96mg 3%
Potassium 197.91mg 5%
Total Carbs 6.06g 2%
Sugars 3.53g 15%
Dietary Fiber 2.2g 9%
Protein 1.14g 2%
Vitamin C 18.1mg 32%
Iron 0.4mg 2%
Calcium 30.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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