Amount Per 1 Serving
Calories	485.46 Kcal (2033 kJ)
Calories from fat	269.38 Kcal
		% Daily Value*
Total Fat	29.93g	46%
Cholesterol	2.12mg	1%
Sodium	62.56mg	3%
Potassium	411.03mg	9%
Total Carbs	59.11g	20%
Sugars	46.23g	185%
Dietary Fiber	5.4g	22%
Protein	2.32g	5%
Vitamin C	95.8mg	160%
Iron	1.9mg	11%
Calcium	123.7mg	12%

Amount Per 100 g
Calories	171.44 Kcal (718 kJ)
Calories from fat	95.14 Kcal
		% Daily Value*
Total Fat	10.57g	46%
Cholesterol	0.75mg	1%
Sodium	22.09mg	3%
Potassium	145.16mg	9%
Total Carbs	20.88g	20%
Sugars	16.33g	185%
Dietary Fiber	1.91g	22%
Protein	0.82g	5%
Vitamin C	33.8mg	160%
Iron	0.7mg	11%
Calcium	43.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
14

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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