Ingredients:
- 2 garlic cloves
- 6 drops tabasco sauce (to taste)
- 18 chicken wings, the wing tips cut off (about 3 1/4 lb)
Directions:
- Make the marinade:.
- In a food processor or blender purée the onion, the scallion, the garlic, the thyme, the salt, the allspice, the nutmeg, the cinnamon, the jalapeño, the black pepper, the Tabasco, the soy sauce, and the oil.
- In a large shallow dish arrange the wings in one layer and spoon the marinade over them, rubbing it in (wear rubber gloves). Let the wings marinate, covered and chilled, turning them once, for at least 1 hour or, preferably, overnight.
- Arrange the wings in one layer on an oiled rack set over a foil-lined roasting pan, spoon the marinade over them, and bake the wings in the upper third of a preheated 450°F oven for 30 to 35 minutes, or until they are cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.58 Kcal (1292 kJ) | ||
| Calories from fat | 185.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Cholesterol | 154.76mg | 52% | |
| Sodium | 1215.29mg | 51% | |
| Potassium | 281.23mg | 6% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 25.19g | 50% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 46.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.29 Kcal (868 kJ) | ||
| Calories from fat | 124.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 32% | |
|---|---|---|---|
| Cholesterol | 103.96mg | 52% | |
| Sodium | 816.37mg | 51% | |
| Potassium | 188.91mg | 6% | |
| Total Carbs | 3.9g | 2% | |
| Sugars | 2.08g | 12% | |
| Dietary Fiber | 1.25g | 7% | |
| Protein | 16.92g | 50% | |
| Vitamin C | 2.8mg | 7% | |
| Iron | 1.8mg | 15% | |
| Calcium | 31.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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