Directions:
- Put thin sliced apples, chopped chili pepper, coriander and watercress in a bowl.
- Add salt, vinegar, ground mustard, pepper and olive oil in that order and as preferred.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.6 Kcal (409 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 30.68mg | 1% | |
| Potassium | 695.15mg | 15% | |
| Total Carbs | 23.33g | 8% | |
| Sugars | 13.04g | 52% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 80mg | 133% | |
| Iron | 4.9mg | 27% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 66.4 Kcal (278 kJ) | ||
| Calories from fat | 3.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 20.87mg | 1% | |
| Potassium | 472.89mg | 15% | |
| Total Carbs | 15.87g | 8% | |
| Sugars | 8.87g | 52% | |
| Dietary Fiber | 2.57g | 15% | |
| Protein | 1.92g | 6% | |
| Vitamin C | 54.4mg | 133% | |
| Iron | 3.3mg | 27% | |
| Calcium | 113.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean, Corn, and Tomato Salad with Feta Cheese
Black beans, drained and rinsed, Fresh tomatoes, chopped and 12 more.. -
Roast Pork With Maple Glaze
Olive oil, plus more, Oil , for potatoes and 18 more.. -
Spinach Salad With Strawberries
Garlic clove, cut in pieces, Cider or wine vinegar, Salt and 11 more.. -
Best Apple Salad
Sweet apples, cored and cubed, Green bell pepper, diced and 6 more.. -
Jalapeno Vinegar
Jalapenos, Garlic clove, peeled and 3 more.. -
Spicy BBQ Sauce
Vinegar, Yellow mustard, Black pepper, Chili powder, Salt and 3 more.. -
Apple Chutney Pork Chops
Apples, peeled and chopped, Golden raisin, Honey and 7 more.. -
Apple Chutney Chops
Chopped peeled apples (3 to 4 apples), Golden raisins and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
