Spicy Ham Slice/Steak Recipe

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Ingredients:

Serving

1 slice ham steak
1/2 cup orange juice ( apricot or pineapple work well, too, so does tang!)
1/2 cup ginger ale (or sprite, 7-up
1/2 cup packed brown sugar ( i usually use light)
1 tsp dry mustard
1 tsp red wine vinegar
1 tbsp oil
1/2 tsp ground cloves
1/2 tsp ground ginger

Directions:

Prick ham slice with a fork all over to make holes and slash the edges so it won't curl during baking.
Place in baking dish just big enough to hold slice.
Mix all other ingredients together well and pour over ham.
Marinate at least 30 minutes but can be longer (some times I do it in a baggie overnight).
Put in 350* oven, bake for about 30 minutes. Mmmm!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.7 Kcal (991 kJ)
Calories from fat	48.27 Kcal
		% Daily Value*
Total Fat	5.36g	8%
Cholesterol	8.55mg	3%
Sodium	273.73mg	11%
Potassium	197.92mg	4%
Total Carbs	43.87g	15%
Sugars	42.55g	170%
Dietary Fiber	0.06g	0%
Protein	4.29g	9%
Vitamin C	26.8mg	45%
Iron	0.6mg	3%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	162.31 Kcal (680 kJ)
Calories from fat	33.1 Kcal
		% Daily Value*
Total Fat	3.68g	8%
Cholesterol	5.86mg	3%
Sodium	187.7mg	11%
Potassium	135.72mg	4%
Total Carbs	30.08g	15%
Sugars	29.18g	170%
Dietary Fiber	0.04g	0%
Protein	2.94g	9%
Vitamin C	18.4mg	45%
Iron	0.4mg	3%
Calcium	26.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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