Directions:
- Line a 2 quart casserole dish with foil; spray with pam.
- Preheat oven to 350.
- Dice onion, ham, potatoes, cheese.
- Place in the foil lined casserole in this order: onion, potato, ham, cheese, soup (not diluted).
- Repeat layers till done.
- Sprinkle with salt and pepper.
- Cover tightly and bake until potato is tender, 45-60 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.45 Kcal (2208 kJ) | ||
| Calories from fat | 294.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.67g | 50% | |
|---|---|---|---|
| Cholesterol | 104.61mg | 35% | |
| Sodium | 1867.1mg | 78% | |
| Potassium | 815.39mg | 17% | |
| Total Carbs | 30.57g | 10% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 26.62g | 53% | |
| Vitamin C | 5.8mg | 10% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.4mg | 14% | |
| Calcium | 231.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 180.27 Kcal (755 kJ) | ||
| Calories from fat | 100.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 50% | |
|---|---|---|---|
| Cholesterol | 35.75mg | 35% | |
| Sodium | 638.13mg | 78% | |
| Potassium | 278.68mg | 17% | |
| Total Carbs | 10.45g | 10% | |
| Sugars | 2.16g | 25% | |
| Dietary Fiber | 1.45g | 17% | |
| Protein | 9.1g | 53% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.4mg | 43% | |
| Iron | 0.8mg | 14% | |
| Calcium | 79.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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