Spicy Green Beans Recipe

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Ingredients

Count

Nutrition

143

Calories

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Ingredients:

Serving

Directions:

Heat olive oil in a large nonstick skillet over medium-high heat. Add haricots verts. Cook 3 minutes or until lightly browned. Add garlic and crushed red pepper. Remove from heat; stir in vinegar, salt, and freshly ground black pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.81 Kcal (598 kJ)
Calories from fat	81.91 Kcal
		% Daily Value*
Total Fat	9.1g	14%
Sodium	552.58mg	23%
Potassium	45.91mg	1%
Total Carbs	9.99g	3%
Sugars	6.92g	28%
Dietary Fiber	7.13g	29%
Protein	0.57g	1%
Vitamin C	3.7mg	6%
Iron	0.2mg	1%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	20.18 Kcal (84 kJ)
Calories from fat	11.57 Kcal
		% Daily Value*
Total Fat	1.29g	14%
Sodium	78.08mg	23%
Potassium	6.49mg	1%
Total Carbs	1.41g	3%
Sugars	0.98g	28%
Dietary Fiber	1.01g	29%
Protein	0.08g	1%
Vitamin C	0.5mg	6%
Calcium	8.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.8

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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