Cherry Chipotle Chili Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

357

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp extra-virgin olive oil
1/2 lb lean ground turkey
3/4 tsp salt ( preferably kosher)
1/4 tsp freshly ground black pepper
2 medium carrots, diced
1 medium yellow onion, diced
1 tbsp chopped garlic
1 tbsp chili powder
1 can (28 oz) diced tomatoes
2 cups pitted black cherries (fresh or frozen )
2 canned chipotle chiles, diced , plus sauce
2 bay leaves
1 can (15 oz) white beans (such as cannellini or navy), rinsed and drained
1/4 cup nonfat plain greek yogurt (optional)
chopped fresh cilantro (optional)

Directions:

In a large pot, heat oil over medium-high heat. Cook turkey with salt and pepper, stirring, until browned, 5 to 10 minutes. Add carrots, onion and garlic; cook, stirring occasionally, until carrots soften, 3 to 5 minutes. Stir in chili powder. Add tomatoes, cherries, chipotles, bay leaves and 1/2 cup water; bring to a boil. Reduce to a simmer; cook, stirring once or twice, until chili thickens, 10 to 15 minutes. Add beans; cook 2 minutes. Flavor with chipotle sauce to taste. Remove bay leaves. Divide chili among 4 bowls. Top each with 1 tablespoon yogurt and garnish with cilantro, if desired, before serving.
Per serving: 342 calories, 11 grams fat, 2 grams saturated, 45 grams carbohydrates, 12 grams fiber, 21 grams protein Nutritional analysis provided by Self

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	357.38 Kcal (1496 kJ)
Calories from fat	138.03 Kcal
		% Daily Value*
Total Fat	15.34g	24%
Cholesterol	42.64mg	14%
Sodium	540.9mg	23%
Potassium	727.26mg	15%
Total Carbs	40.71g	14%
Sugars	28.39g	114%
Dietary Fiber	5.99g	24%
Protein	16.22g	32%
Vitamin C	5.4mg	9%
Vitamin A	0.3mg	11%
Iron	1.7mg	9%
Calcium	88.9mg	9%

Amount Per 100 g
Calories	124.99 Kcal (523 kJ)
Calories from fat	48.28 Kcal
		% Daily Value*
Total Fat	5.36g	24%
Cholesterol	14.91mg	14%
Sodium	189.17mg	23%
Potassium	254.35mg	15%
Total Carbs	14.24g	14%
Sugars	9.93g	114%
Dietary Fiber	2.09g	24%
Protein	5.67g	32%
Vitamin C	1.9mg	9%
Vitamin A	0.1mg	11%
Iron	0.6mg	9%
Calcium	31.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Braised Beef Short Ribs

Bone-in beef short ribs, Vegetable oil, Fine sea salt and 18 more..
Spicy Green and Red Pork Loin Tostadas

Ground red pepper, Dried oregano, Salt, Black pepper and 14 more..
Non-Vegetarian Tomato Soup

Diced tomatoes, Extra virgin olive oil and 10 more..
Homemade Tomato Soup Recipe

Chopped tomatoes, Extra virgin olive oil and 10 more..
Homemade Tomato Soup (Michael Chiarello)

Chopped tomatoes, Extra virgin olive oil and 10 more..
Christmas Pasta - Rachael Ray

Salt, Rigatoni pasta, Extra virgin olive oil and 15 more..
Tomato Basil Soup

Chopped tomatoes, Water, Salt and pepper and 8 more..
Boeuf Bourguignon

Extra-virgin olive oil, Bacon, diced and 18 more..
Salade Gruyère De Comtè Pour Deux

Extra virgin olive oil, Champagne vinegar, Coarse sea salt and 7 more..
Baked Pasta With Chicken Sausage

Coarse salt, Pepper, Olive oil, Red onion, chopped and 10 more..
Spaghetti With Three Tomatoes

Coarse salt, Fresh ground black pepper, Spaghetti and 6 more..
Sea Bass in Papillote

Extra-virgin olive oil and 8 more..
New York Strip Steak With Brandied Mushrooms

Extra virgin olive oil and 8 more..
Chicken and Chickpea Stew

Whole-wheat couscous, Boneless, skinless chicken breasts and 13 more..