Spicy Fried Potatoes Recipe

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Spicy Fried Potatoes
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Ingredients:

Directions:

  1. Peel and slice potatoes thin about 1/4 thick.
  2. Melt butter or olive oil in deep dish fry pan.
  3. Mix all the spices together in a disposable container and keep to the side.
  4. Add the potatoes and sliced onions to the hot oil.
  5. Cover and let cook for about 5-7 minutes.
  6. Add the mixed spices with a table spoon by sprinkling over the top and mixing in real good. Try to cover as much of the potatoes as possible with the spice.
  7. Cook uncovered, while turning periodically until potatoes are as crispy or as done as you like them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.56 Kcal (836 kJ)
Calories from fat 77.24 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 20.34mg 7%
Sodium 94.1mg 4%
Potassium 561.57mg 12%
Total Carbs 29.03g 10%
Sugars 5.4g 22%
Dietary Fiber 5.15g 21%
Protein 3.6g 7%
Vitamin C 4mg 7%
Vitamin A 1.3mg 44%
Iron 3.8mg 21%
Calcium 69mg 7%
Amount Per 100 g
Calories 137.33 Kcal (575 kJ)
Calories from fat 53.15 Kcal
% Daily Value*
Total Fat 5.91g 13%
Cholesterol 13.99mg 7%
Sodium 64.76mg 4%
Potassium 386.47mg 12%
Total Carbs 19.98g 10%
Sugars 3.71g 22%
Dietary Fiber 3.54g 21%
Protein 2.47g 7%
Vitamin C 2.8mg 7%
Vitamin A 0.9mg 44%
Iron 2.6mg 21%
Calcium 47.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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