Spicy Fried Chickpeas Recipe

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Spicy Fried Chickpeas
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Ingredients
4
Count
Nutrition
28
Calories
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Ingredients:

Directions:

  1. In large heavy pot, heat 3 inches oil until deep-fat thermometer registers 375°F. Carefully add chickpeas and fry until crisp and dark golden, 5 to 7 minutes. Using fine-mesh spider or slotted spoon, transfer to paper towel-lined plate. Sprinkle immediately with paprika and salt and serve hot. (Chickpeas can be made up to 4 hours ahead and stored at room temperature. Rewarm in microwave or broiler before serving.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.7 Kcal (116 kJ)
Calories from fat 4.07 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 228.96mg 10%
Potassium 33.71mg 1%
Total Carbs 4.66g 2%
Sugars 0.06g 0%
Dietary Fiber 0.2g 1%
Protein 1.4g 3%
Iron 0.3mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 133.77 Kcal (560 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 1%
Sodium 1105.55mg 10%
Potassium 162.78mg 1%
Total Carbs 22.49g 2%
Sugars 0.28g 0%
Dietary Fiber 0.97g 1%
Protein 6.78g 3%
Vitamin A 0.1mg 0%
Iron 1.5mg 2%
Calcium 45.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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