Spicy French Dip Recipe

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Spicy French Dip
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Ingredients:

Directions:

  1. Place beef in a 5-qt. slow cooker.
  2. In a small bowl, combine the water, jalapenos and dressing mix; pour over beef.
  3. Cover and cook on low for 8-10 hours or until meat is tender.
  4. Remove beef and shred using two forks. Skim fat from cooking juices.
  5. Serve beef on buns with juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.45 Kcal (630 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 4%
Cholesterol 23.57mg 8%
Sodium 237.99mg 10%
Potassium 201.98mg 4%
Total Carbs 19.28g 6%
Sugars 0.21g 1%
Dietary Fiber 1.21g 5%
Protein 12.14g 24%
Vitamin C 2.8mg 5%
Iron 1.5mg 9%
Calcium 38mg 4%
Amount Per 100 g
Calories 166.44 Kcal (697 kJ)
Calories from fat 24.07 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 26.08mg 8%
Sodium 263.29mg 10%
Potassium 223.45mg 4%
Total Carbs 21.33g 6%
Sugars 0.24g 1%
Dietary Fiber 1.34g 5%
Protein 13.43g 24%
Vitamin C 3.1mg 5%
Iron 1.7mg 9%
Calcium 42mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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