Spicy Dove Lettuce Wraps Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

12 -15 doves , skin removed breasts removed from carcasses
1 -2 tbsp olive oil
2 tbsp light soy sauce
2 tbsp olive oil
2 garlic cloves, minced
2 tsp fresh gingerroot, peeled and minced
2 tbsp asian chili sauce (or substitute a few splashes of your favorite hot sauce)
3/4 cup light soy sauce
1/4 cup rice vinegar
1 tsp sesame oil
1 tbsp fresh gingerroot, peeled and minced
prepared stuffing
1 cup warm cooked brown rice
1 cup carrot, shredded
1 cup green onion, thinly sliced
1 cup red bell pepper, thinly sliced into strips
16 large iceberg lettuce

Directions:

Pound breasts lightly with a mallet until half normal thickness. Combine marinade ingredients and toss with the pounded dove breasts. Cover and refrigerate for at least 1 hour and up to 12 hours. Combine dipping sauce ingredients and divide into 4 small bowls. Arrange stuffing ingredients on a platter. Remove dove breasts from marinade. Discard marinade. Heat 1 – 2 tablespoons oil in a large skillet or wok over medium-high heat. Add doves breasts and cook for about 1 minute per side, just enough time to barely brown each side. Remove from heat and transfer to the platter. To serve, allow guests to assemble their own stuffing ingredients in a lettuce leaf. Ingredients are placed in each leaf and rolled up with your hands. Hang on to the wrap firmly and dunk into the dipping sauce.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	540.26 Kcal (2262 kJ)
Calories from fat	120.51 Kcal
		% Daily Value*
Total Fat	13.39g	21%
Sodium	3874.77mg	161%
Potassium	3435.12mg	73%
Total Carbs	86.05g	29%
Sugars	50.01g	200%
Dietary Fiber	25.46g	102%
Protein	30.97g	62%
Vitamin C	118.1mg	197%
Vitamin A	1.5mg	50%
Iron	22.1mg	123%
Calcium	428.5mg	43%

Amount Per 100 g
Calories	22.44 Kcal (94 kJ)
Calories from fat	5.01 Kcal
		% Daily Value*
Total Fat	0.56g	21%
Sodium	160.98mg	161%
Potassium	142.71mg	73%
Total Carbs	3.57g	29%
Sugars	2.08g	200%
Dietary Fiber	1.06g	102%
Protein	1.29g	62%
Vitamin C	4.9mg	197%
Vitamin A	0.1mg	50%
Iron	0.9mg	123%
Calcium	17.8mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Beef Skewers

Garlic cloves, finely chopped and 7 more..
Cold Vegetarian Spring Rolls

Olive oil, Soy sauce, Sesame oil, Rice vinegar, Sugar and 10 more..
Vegetable Fried Rice

Cooked brown rice (cold ), Eggs, lightly beaten and 10 more..
Chinese Stir-Fry over Crunchy Slaw

Soy sauce, Rice vinegar, Dark sesame oil and 12 more..
Banh Mi

Knob of ginger , about 1.5 x 1.5 , peeled and chopped fine and 14 more..
Rice Noodles With Sesame-Ginger Flank Steak

Rice vinegar, Low sodium soy sauce, Hoisin sauce and 14 more..
Rice Noodles with Sesame-Ginger Flank Steak

Rice vinegar, Low-sodium soy sauce, Hoisin sauce and 14 more..
Chicken Chow Mein

Soy sauce (i use low sodium ), Rice vinegar, Sesame oil and 10 more..
Chicken Adobo Soup

Soy sauce (gluten-free), Rice vinegar and 8 more..
Asian Noodle Salad

Soy sauce, Seasoned rice vinegar, Sesame oil and 9 more..
Korean Dipping Sauce

Soy sauce, Rice vinegar, Sesame oil and 5 more..
Asian Chicken-Brown Rice Lettuce Wraps

Uncooked instant brown rice, Low-sodium soy sauce and 12 more..
Easy Spring Rolls

Soy sauce, Rice vinegar, Sesame oil, Sesame seeds and 7 more..
Simple Soy Dipping Sauce

Soy sauce (60 ml), Rice vinegar (60 ml) and 4 more..
Oriental Minced Pork in Lettuce Leaves

Sesame oil, Brown onion, finely chopped and 11 more..