Directions:
- Preheat oven to 325 degrees.
- Season pork chops with dry ingredients.
- Mix salsa, honey,garlic and lime juice.
- Marinate pork in salsa mixture for 1 hours.
- Pat pork dry and sear both sides in olive oil.
- Place pork in the oven and baste with marinade. bake for 15 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.06 Kcal (440 kJ) | ||
| Calories from fat | 65.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 11% | |
|---|---|---|---|
| Sodium | 716.6mg | 30% | |
| Potassium | 47.11mg | 1% | |
| Total Carbs | 10.02g | 3% | |
| Sugars | 7.29g | 29% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 0.32g | 1% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.16 Kcal (700 kJ) | ||
| Calories from fat | 104.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 11% | |
|---|---|---|---|
| Sodium | 1140.18mg | 30% | |
| Potassium | 74.96mg | 1% | |
| Total Carbs | 15.94g | 3% | |
| Sugars | 11.6g | 29% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 12.4mg | 13% | |
| Iron | 1mg | 3% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoky Slow Cooker Chili
Ground pork and 22 more.. -
Smokey Slow Cooker Chili
Pork, ground, Pork shoulder , cut into 1/2-inch pieces and 21 more.. -
Sweet And Spicy Black Bean Soup
Olive oil, Red onions, chopped, Red bell pepper, chopped and 13 more.. -
Tandoori Chicken Healthy
Garlic cloves, grated, Ground cumin, Cayenne pepper and 6 more.. -
Quinoa Beef Picadillo
Olive oil, Onion, diced and 15 more.. -
One Pot Tortilla Soup
Olive oil, Onion, chopped, Red pepper, chopped and 8 more.. -
Chilled Carrot Soup with Cumin and Lime
Olive oil, Carrots, peeled, chopped (about 5 cups) and 9 more.. -
Chilled Carrot Soup With Cumin and Lime
Olive oil, Carrots, peeled, chopped (about 5 cups) and 9 more.. -
Chicken Thighs With Garlic and Lime
Garlic, minced, Ground cumin, Dried oregano, Salt, Pepper and 6 more.. -
Chicken Thighs with Garlic and Lime
Minced garlic, Ground cumin, Dried oregano, Salt and 7 more.. -
Huevos Rancheros (Tex-Mex)
Olive oil, Onion (diced ), Green bell pepper (diced ) and 17 more.. -
Easy Black Beans
Olive oil, Onion, chopped, Green pepper, chopped and 8 more.. -
Spiced Chicken and Grape Skewers (Ellie Krieger)
Olive oil, Lemon zest, Lemon juice, Garlic, minced and 9 more.. -
South of the Border Chicken Sandwich
Mayonnaise, Chili powder, Cumin, Cayenne pepper, Salt and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
