Spicy Cobb Salad Recipe

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Spicy Cobb Salad
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Minutes

Ingredients:

Directions:

  1. Mix together jalapeno and chicken salad. Layer ingredients in the bowl in the following order: lettuce, chicken salad, egg, bacon bits, dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.13 Kcal (344 kJ)
Calories from fat 49.67 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 107.29mg 36%
Sodium 118.61mg 5%
Potassium 140.42mg 3%
Total Carbs 1.63g 1%
Sugars 0.38g 2%
Dietary Fiber 0.22g 1%
Protein 6.51g 13%
Vitamin C 5.3mg 9%
Iron 0.8mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 100.49 Kcal (421 kJ)
Calories from fat 60.78 Kcal
% Daily Value*
Total Fat 6.75g 8%
Cholesterol 131.29mg 36%
Sodium 145.13mg 5%
Potassium 171.82mg 3%
Total Carbs 1.99g 1%
Sugars 0.47g 2%
Dietary Fiber 0.27g 1%
Protein 7.96g 13%
Vitamin C 6.4mg 9%
Iron 1mg 4%
Calcium 30.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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