| Amount Per 1 Serving | |||
| Calories | 182.36 Kcal (764 kJ) | ||
| Calories from fat | 13.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Sodium | 391.69mg | 16% | |
| Potassium | 426.77mg | 9% | |
| Total Carbs | 32.53g | 11% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 9.13g | 37% | |
| Protein | 10.81g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 97.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 111.64 Kcal (467 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 2% | |
|---|---|---|---|
| Sodium | 239.78mg | 16% | |
| Potassium | 261.26mg | 9% | |
| Total Carbs | 19.92g | 11% | |
| Sugars | 2.2g | 14% | |
| Dietary Fiber | 5.59g | 37% | |
| Protein | 6.62g | 22% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 9% | |
| Calcium | 59.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.