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Spicy Chicken Quesadillas - My Goof Turned Good Recipe

Spicy Chicken Quesadillas - My Goof Turned Good Recipe

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Spicy Chicken Quesadillas - My Goof Turned Good

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Ingredients:

Serving

1 (10 oz) can chicken breasts, strained and shredded
2 (10 oz) cans tomatoes and green chilies
2 cups monterey jack cheese, shredded
1/4 cup green onion, sliced
8 flour tortillas ( burrito size)

Directions:

Strain the tomatoes using a strainer. Make sure all liquid is out.
Mix shredded chicken, tomatoes, cheese, and onions.
Lay out 4 of the tortillas. Spread a thin even layer of the mix over the tortillas - making sure to cover the entire tortilla. Cover each with extra tortilla.
Using non-stick pan, lightly brown on both sides, making sure cheese melts.
Slice into 4-6 pieces and serve with sour cream, salsa, pico de gallo, salad -
We use this as a meal, but if you want to use it as appetizers, substitute the burrito-sized tortillas with 16 taco-sized. Spread the mixture over 8 of them and top with the other 8. Slice into 4 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.66 Kcal (1125 kJ)
Calories from fat	147.97 Kcal
		% Daily Value*
Total Fat	16.44g	25%
Cholesterol	43.28mg	14%
Sodium	391.75mg	16%
Potassium	94.19mg	2%
Total Carbs	15.57g	5%
Sugars	0.73g	3%
Dietary Fiber	0.89g	4%
Protein	14.16g	28%
Vitamin C	1.1mg	2%
Vitamin A	0.5mg	16%
Iron	0.8mg	5%
Calcium	366.9mg	37%

Amount Per 100 g
Calories	322.91 Kcal (1352 kJ)
Calories from fat	177.85 Kcal
		% Daily Value*
Total Fat	19.76g	25%
Cholesterol	52.02mg	14%
Sodium	470.85mg	16%
Potassium	113.21mg	2%
Total Carbs	18.71g	5%
Sugars	0.88g	3%
Dietary Fiber	1.07g	4%
Protein	17.02g	28%
Vitamin C	1.3mg	2%
Vitamin A	0.6mg	16%
Iron	1mg	5%
Calcium	441mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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