Spicy Cheese Dip Recipe

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Spicy Cheese Dip
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Ingredients:

Directions:

  1. Toss cheese and flour until cheese is coated with flour.
  2. Heat cream in a double boiler over medium heat. When cream begins to simmer ad 1/2c cheese. Stir to incorporate. When melted add another 12/2 c cheese and stir until melted repeat until all cheese is melted.
  3. Stir in jalapenos and sour cream. Keep dip warm over low heat, but don't allow to boil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.72 Kcal (2080 kJ)
Calories from fat 377.34 Kcal
% Daily Value*
Total Fat 41.93g 65%
Cholesterol 132.08mg 44%
Sodium 584.55mg 24%
Potassium 143.15mg 3%
Total Carbs 7.82g 3%
Sugars 0.96g 4%
Dietary Fiber 0.6g 2%
Protein 22.35g 45%
Vitamin C 3.6mg 6%
Vitamin A 0.9mg 28%
Iron 0.3mg 2%
Calcium 696.5mg 70%
Amount Per 100 g
Calories 338.07 Kcal (1415 kJ)
Calories from fat 256.83 Kcal
% Daily Value*
Total Fat 28.54g 65%
Cholesterol 89.9mg 44%
Sodium 397.86mg 24%
Potassium 97.43mg 3%
Total Carbs 5.32g 3%
Sugars 0.65g 4%
Dietary Fiber 0.41g 2%
Protein 15.21g 45%
Vitamin C 2.5mg 6%
Vitamin A 0.6mg 28%
Iron 0.2mg 2%
Calcium 474.1mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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