Directions:
- Peppers: Cut cheese into rectangle 1/2 wide and 2 long.
- Wrap chile around each piece of cheese.
- Roll in flour.
- Make batter of beaten stiff egg whites, and then add lightly beaten egg yolks.
- Fold in 2 tbsp flour.
- Drop stuffed chilies into batter, one at a time.
- Slide into 1 1/2 moderately hot oil.
- Fry until golden brown.
- Work quickly.
- Drain.
- Sauce: Cook all ingredients together in saucepan.
- Pour over fried chilies.
- Sprinkle with remaining cheese.
- Bake in a 350° oven 30 to 45 minutes, or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.52 Kcal (1409 kJ) | ||
| Calories from fat | 212.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Cholesterol | 132.29mg | 44% | |
| Sodium | 950.19mg | 40% | |
| Potassium | 390.59mg | 8% | |
| Total Carbs | 11.71g | 4% | |
| Sugars | 3.56g | 14% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 18.53g | 37% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.5mg | 8% | |
| Calcium | 490mg | 49% | |
| Amount Per 100 g | |||
| Calories | 118.99 Kcal (498 kJ) | ||
| Calories from fat | 75.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 36% | |
|---|---|---|---|
| Cholesterol | 46.78mg | 44% | |
| Sodium | 335.98mg | 40% | |
| Potassium | 138.11mg | 8% | |
| Total Carbs | 4.14g | 4% | |
| Sugars | 1.26g | 14% | |
| Dietary Fiber | 0.8g | 9% | |
| Protein | 6.55g | 37% | |
| Vitamin C | 5.3mg | 25% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 0.5mg | 8% | |
| Calcium | 173.3mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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