Directions:
- Peel and section oranges, remove membranes and cut in half crosswise, set aside.
- Put oil in a wok over medium high heat and add cabbage.
- Stir a few times, lower heat and cover 5 minutes.
- Combine vinegar and sugar in a cup.
- Add salt and cayenne pepper to taste.
- Add to cabbage and toss well.
- Cook 1 minute.
- Add Mandarin orange segments.
- Toss and cook 1 minute more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.34 Kcal (416 kJ) | ||
| Calories from fat | 14.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 2% | |
|---|---|---|---|
| Sodium | 110.76mg | 5% | |
| Potassium | 385.14mg | 8% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 15.72g | 63% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 82.4mg | 137% | |
| Iron | 1.1mg | 6% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 51.08 Kcal (214 kJ) | ||
| Calories from fat | 7.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Sodium | 56.95mg | 5% | |
| Potassium | 198.04mg | 8% | |
| Total Carbs | 10.68g | 7% | |
| Sugars | 8.08g | 63% | |
| Dietary Fiber | 1.84g | 14% | |
| Protein | 0.92g | 4% | |
| Vitamin C | 42.4mg | 137% | |
| Iron | 0.6mg | 6% | |
| Calcium | 38.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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