Spicy Barbecue Dry Rub Recipe

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Spicy Barbecue Dry Rub
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Ingredients
10
Count
Nutrition
89
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In a bowl combine sugar and salt, stirring until well combined. Add spices and stir well until completely incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.89 Kcal (372 kJ)
Calories from fat 13.76 Kcal
% Daily Value*
Total Fat 1.53g 2%
Cholesterol 0.47mg 0%
Sodium 5928.74mg 247%
Potassium 226.84mg 5%
Total Carbs 18.35g 6%
Sugars 7.95g 32%
Dietary Fiber 2.74g 11%
Protein 2.53g 5%
Vitamin C 2mg 3%
Iron 3mg 17%
Calcium 77.5mg 8%
Amount Per 100 g
Calories 190.96 Kcal (800 kJ)
Calories from fat 29.55 Kcal
% Daily Value*
Total Fat 3.28g 2%
Cholesterol 1.01mg 0%
Sodium 12736.45mg 247%
Potassium 487.3mg 5%
Total Carbs 39.42g 6%
Sugars 17.07g 32%
Dietary Fiber 5.89g 11%
Protein 5.43g 5%
Vitamin C 4.3mg 3%
Vitamin A 0.1mg 1%
Iron 6.5mg 17%
Calcium 166.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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