Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- In a small bowl, mix the Parmesan cheese, chili powder, oregano, cumin, garlic powder, onion powder, salt and pepper.
- Place the bagel slices on a medium cookie sheet and sprinkle with the seasoning mixture.
- Bake in the preheated oven 5 minutes, or until slightly crisp and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.69 Kcal (1246 kJ) | ||
| Calories from fat | 20.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Cholesterol | 25.38mg | 8% | |
| Sodium | 545.2mg | 23% | |
| Potassium | 95.66mg | 2% | |
| Total Carbs | 56.62g | 19% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 11.84g | 24% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 22mg | 2% | |
| Amount Per 100 g | |||
| Calories | 278.81 Kcal (1167 kJ) | ||
| Calories from fat | 19.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 4% | |
|---|---|---|---|
| Cholesterol | 23.77mg | 8% | |
| Sodium | 510.62mg | 23% | |
| Potassium | 89.59mg | 2% | |
| Total Carbs | 53.03g | 19% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 2.3g | 10% | |
| Protein | 11.09g | 24% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 4.2mg | 25% | |
| Calcium | 20.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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