Spicy Apricot Sesame Wings Recipe

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Spicy Apricot Sesame Wings
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees (or heat broiler or prepare grill).
  2. Stir together hot sauce, mustard, sesame oil and vinegar in small measuring cup.
  3. Spoon 1/4 c. of this mixture and the apricot jam into a blender.
  4. Process until smooth.
  5. Reserve for basting and dipping sauce.
  6. Place wings in large bowl.
  7. Pour remaining hot sauce mixture over wings, and toss to coat.
  8. Cover, marinate in fridge 20 minutes.
  9. Oven: Place wings on baking pan, discard remaining marinade.
  10. Bake 1 hour until cooked and crispy; turn halfway though and brush with apricot sauce during last 10 min.
  11. Broiler: Place wings in pan, discard marinade and broil 6 from heat 15-20 mins.
  12. Brush with sauce during 10 mins.
  13. Grill: Place wings on oiled grid, discard marinade.
  14. Grill over med.
  15. Heat 30-40 mins.
  16. Until cooked and crispy.
  17. Brush with sauce during last 10 mins.
  18. Sprinkle with toasted sesame seeds.
  19. Serve with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.05 Kcal (1315 kJ)
Calories from fat 151.43 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 142.85mg 48%
Sodium 823.82mg 34%
Potassium 259.84mg 6%
Total Carbs 17.54g 6%
Sugars 10.94g 44%
Dietary Fiber 1.89g 8%
Protein 23.82g 48%
Vitamin C 2mg 3%
Iron 3mg 17%
Calcium 77mg 8%
Amount Per 100 g
Calories 200.54 Kcal (840 kJ)
Calories from fat 96.7 Kcal
% Daily Value*
Total Fat 10.74g 26%
Cholesterol 91.22mg 48%
Sodium 526.06mg 34%
Potassium 165.93mg 6%
Total Carbs 11.2g 6%
Sugars 6.98g 44%
Dietary Fiber 1.2g 8%
Protein 15.21g 48%
Vitamin C 1.3mg 3%
Iron 1.9mg 17%
Calcium 49.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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