Ingredients:
- four 7-inch pita loaves , halved crosswise
- 1 hard-boiled large egg , forced through a coarse sieve
Directions:
- In a bowl whisk together mustard, vinegar, and salt and pepper to taste and add oil in a stream, whisking until emulsified. Peel, pit, and finely chop avocado and add to dressing. Add chicken, tomato, bacon, and cheese and toss lightly.
- Divide romaine among pita halves. Divide chicken mixture among pita halves and sprinkle with egg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.74 Kcal (1619 kJ) | ||
| Calories from fat | 279.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.08g | 48% | |
|---|---|---|---|
| Cholesterol | 70.72mg | 24% | |
| Sodium | 628.58mg | 26% | |
| Potassium | 351.39mg | 7% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 15.9g | 32% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 5.2mg | 29% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 254.04 Kcal (1064 kJ) | ||
| Calories from fat | 183.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 48% | |
|---|---|---|---|
| Cholesterol | 46.46mg | 24% | |
| Sodium | 412.89mg | 26% | |
| Potassium | 230.82mg | 7% | |
| Total Carbs | 8.08g | 4% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 10.44g | 32% | |
| Vitamin C | 2.3mg | 6% | |
| Iron | 3.4mg | 29% | |
| Calcium | 46.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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