Spicy-and-Sweet Popcorn Mix Recipe

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Ingredients:

Serving

3 cups pecan halves
2 tbsp butter or margarine, melted
2 tbsp worcestershire sauce
2 tsp garlic powder
1 tsp ground cumin
1/2 tsp ground red pepper
1 (6-oz) package sweetened dried cranberries
3 (4-oz) packages caramel corn

Directions:

Combine first 6 ingredients in a large bowl, tossing to coat. Spread mixture in a 15- x 10-inch jelly-roll pan.
Bake at 375° for 8 to 10 minutes, stirring once. Stir in cranberries, and bake 5 more minutes. Spread on paper towels to cool.
Toss pecan mixture with caramel corn. Store in airtight containers.
Note: For testing purposes only, we used Crunch 'n Munch Buttery Toffee Popcorn with Peanuts for caramel corn.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5711.66 Kcal (23914 kJ)
Calories from fat	4995.15 Kcal
		% Daily Value*
Total Fat	555.02g	854%
Cholesterol	63.61mg	21%
Sodium	636.5mg	27%
Potassium	3414.49mg	73%
Total Carbs	195.01g	65%
Sugars	92.97g	372%
Dietary Fiber	68.1g	272%
Protein	74.41g	149%
Vitamin C	13.7mg	23%
Vitamin A	0.3mg	9%
Iron	25.9mg	144%
Calcium	590.1mg	59%

Amount Per 100 g
Calories	637.85 Kcal (2671 kJ)
Calories from fat	557.84 Kcal
		% Daily Value*
Total Fat	61.98g	854%
Cholesterol	7.1mg	21%
Sodium	71.08mg	27%
Potassium	381.32mg	73%
Total Carbs	21.78g	65%
Sugars	10.38g	372%
Dietary Fiber	7.61g	272%
Protein	8.31g	149%
Vitamin C	1.5mg	23%
Iron	2.9mg	144%
Calcium	65.9mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

159.7

Points
165

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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