Directions:
- Cook rice. while rice is cooking put a little olive oil in a large pan and sautee onions and celery. add shrimp and sausage (cut sausage into bite size pieces). when browned, add tomatoes and spices. then add rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4044.25 Kcal (16932 kJ) | ||
| Calories from fat | 1207.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 134.18g | 206% | |
|---|---|---|---|
| Cholesterol | 359.48mg | 120% | |
| Sodium | 8334.59mg | 347% | |
| Potassium | 2333.28mg | 50% | |
| Total Carbs | 602.83g | 201% | |
| Sugars | 15.37g | 61% | |
| Dietary Fiber | 17.84g | 71% | |
| Protein | 101.66g | 203% | |
| Vitamin C | 53.6mg | 89% | |
| Iron | 29.3mg | 163% | |
| Calcium | 306.5mg | 31% | |
| Amount Per 100 g | |||
| Calories | 244.73 Kcal (1025 kJ) | ||
| Calories from fat | 73.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.12g | 206% | |
|---|---|---|---|
| Cholesterol | 21.75mg | 120% | |
| Sodium | 504.35mg | 347% | |
| Potassium | 141.19mg | 50% | |
| Total Carbs | 36.48g | 201% | |
| Sugars | 0.93g | 61% | |
| Dietary Fiber | 1.08g | 71% | |
| Protein | 6.15g | 203% | |
| Vitamin C | 3.2mg | 89% | |
| Iron | 1.8mg | 163% | |
| Calcium | 18.5mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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