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Spiced Zucchini Carrot Bars Recipe

Spiced Zucchini Carrot Bars Recipe

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Ingredients:

Serving

1/2 cup firmly packed brown sugar
1/2 cup granulated sugar
3/4 cup butter or 3/4 cup margarine, softened
1 3/4 cups all-purpose flour
1 1/2 tsp baking powder
1 1/2 tsp pumpkin pie spice
2 eggs
1 tsp vanilla
1 cup shredded small zucchini, patted dry with paper towel
1 cup grated carrot, patted dry with paper towel
1 cup chopped nuts
1/2 cup flaked coconut
3 cups powdered sugar
1 tsp ground cinnamon
3 tbsp milk
3 tbsp butter or 3 tbsp margarine, softened
1 tsp vanilla

Directions:

Heat oven to 350 degrees F.
Grease 15 x 10-inch jelly roll pan.
In large bowl, cream brown sugar, sugar and 3/4 cup butter.
Blend flour, baking powder, 1 teaspoon spice mix, eggs and 1 teaspoon vanilla into creamed mixture.
Stir in zucchini and carrots, nuts and coconut.
Spread dough evenly in prepared pan.
Bake in preheated oven 30-35 minutes or until light golden brown.
Cool.
MAKE FROSTING: In large bowl, blend all frosting ingredients until smooth and creamy.
Spread over bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1207.16 Kcal (5054 kJ)
Calories from fat	556.64 Kcal
		% Daily Value*
Total Fat	61.85g	95%
Cholesterol	65.49mg	22%
Sodium	999.79mg	42%
Potassium	2166.96mg	46%
Total Carbs	154.05g	51%
Sugars	83.47g	334%
Dietary Fiber	1.52g	6%
Protein	14.12g	28%
Vitamin C	7.1mg	12%
Vitamin A	0.2mg	6%
Iron	1.9mg	10%
Calcium	150.9mg	15%

Amount Per 100 g
Calories	436.33 Kcal (1827 kJ)
Calories from fat	201.2 Kcal
		% Daily Value*
Total Fat	22.36g	95%
Cholesterol	23.67mg	22%
Sodium	361.37mg	42%
Potassium	783.25mg	46%
Total Carbs	55.68g	51%
Sugars	30.17g	334%
Dietary Fiber	0.55g	6%
Protein	5.11g	28%
Vitamin C	2.6mg	12%
Vitamin A	0.1mg	6%
Iron	0.7mg	10%
Calcium	54.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

29

Points
34

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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