Directions:
- Preheat the broiler. Halve the avocado, scoop out the flesh and mash with the lime juice. Stir in the tomatoes and red onion.
- Broil the flour tortillas to warm through. Meanwhile heat the oil in a frying pan and stir-fry the turkey and Cajun seasoning over a high heat for 2-3 minutes.
- Spread each tortilla with the avocado mix, turkey, soured cream and grated cheese – roll up and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.79 Kcal (1845 kJ) | ||
| Calories from fat | 216.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.1g | 37% | |
|---|---|---|---|
| Cholesterol | 459.4mg | 153% | |
| Sodium | 328.1mg | 14% | |
| Potassium | 625.42mg | 13% | |
| Total Carbs | 28.32g | 9% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 29.6g | 59% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 4mg | 22% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 156.81 Kcal (657 kJ) | ||
| Calories from fat | 77.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 37% | |
|---|---|---|---|
| Cholesterol | 163.43mg | 153% | |
| Sodium | 116.72mg | 14% | |
| Potassium | 222.49mg | 13% | |
| Total Carbs | 10.07g | 9% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 1.88g | 21% | |
| Protein | 10.53g | 59% | |
| Vitamin C | 5.4mg | 25% | |
| Vitamin A | 1.6mg | 148% | |
| Iron | 1.4mg | 22% | |
| Calcium | 47.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Good for Your Gut Guacamole
Avocados, Lime juice, Tomato, diced, Red onion, chopped and 4 more.. -
Tomato Avocado Salsa
Avocado, cut into 1/2 inch chunks, Fresh lime juice and 9 more.. -
Guacamole Chicken Melt
Butter, Olive oil and 9 more.. -
Peachy Avocado Salsa
Sliced peaches, drained and chopped and 9 more.. -
California Wrap
Mashed avocados or 1/4 cup guacamole and 8 more.. -
Avocado Quesadillas
Tomatoes, seeded and diced, Avocado, diced and 8 more.. -
Seven Layer Dip II
Avocados - peeled, pitted and diced, Fresh lime juice and 11 more.. -
Mexican Seven Layer Dip
Avocados, Fresh lime juice, Salt, Garlic powder and 12 more.. -
Layered Taco Dip
Avocado, peeled pitted and chopped, Lime juice and 8 more.. -
Tomato Guacamole Dip
Ripe avocados, peeled and chopped, Lime juice and 5 more.. -
Kerry Simon's Addictive Soft Steak Tacos (Fajitas)
Skirt steaks, cut against the grain into strips (a little... and 22 more.. -
Easy Guacamole
Avocados, peeled (you'll want ripe ones) and 7 more.. -
Easy Burritos
Onion, sliced into rings, Sirloin beef, Water and 10 more.. -
Broccoli Burritos
Flour tortillas, Fresh broccoli, coarsely chopped and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
