Directions:
- Saute onion, garlic, ginger and spices in olive oil in large saucepan over moderately low heat.
- Stir frequently until onion is softened, about 4 minutes.
- Stir in vinegar and simmer over moderately low heat about 1 minute.
- Add tomatoes with juice and brown sugar.
- Increase heat slighly and simmer, stirring occasionally until slightly thickened, about 30 minutes.
- Cool slightly.
- Puree sauce in blender or food processor until smooth.
- Be careful when blending hot liquids.
- Serve at room temp or slightly warmer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.11 Kcal (1030 kJ) | ||
| Calories from fat | 131.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Sodium | 14.49mg | 1% | |
| Potassium | 272.84mg | 6% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 21.87g | 87% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.6mg | 9% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 168.18 Kcal (704 kJ) | ||
| Calories from fat | 89.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.98g | 22% | |
|---|---|---|---|
| Sodium | 9.9mg | 1% | |
| Potassium | 186.45mg | 6% | |
| Total Carbs | 19.44g | 9% | |
| Sugars | 14.95g | 87% | |
| Dietary Fiber | 1.67g | 10% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 6.2mg | 15% | |
| Iron | 1.1mg | 9% | |
| Calcium | 42.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Tomato Sauce
Chopped onion, Garlic clove, finely chopped and 10 more.. -
Spiced Tomato Sauce
Onion, finely chopped, Garlic clove, minced and 10 more.. -
Moroccan-style Chicken Phyllo Rolls With Spiced To...
Onion, finely chopped, Olive oil, Scant tsp salt and 28 more.. -
Moroccan Fish Stew
Olive oil, Onion, thinly sliced, Garlic clove, crushed and 13 more.. -
Smokey Duck and Sweet Potato Soup
Garlic cloves, minced, Ginger, minced, Cumin and 29 more.. -
Chicken with Green Olives
Olive oil, Chicken thighs (about 2 lb), skinned and 16 more.. -
African Sweet Potato and Peanut Soup
Vegetable oil, Onion, chopped, Garlic, minced and 14 more.. -
Moroccan Chicken
Orange juice, Lemon juice or 2 tbsp lime juice, Soy sauce and 16 more.. -
Vegetarian Biryani
Basmati rice, rinsed, Water, Salt, Ghee or 1 tbsp butter and 17 more.. -
Scheherazade Casserole
Raw bulgur, Boiling water, Olive oil, Minced onions and 13 more.. -
My Best Hummus
Chickpeas, Tahini, Garlic cloves, Worcestershire sauce and 11 more.. -
Eggplant (Aubergine) -Spinach Curry
Eggplant , cut into 1 1/2 centimeter cubes, with skin and 16 more.. -
Moroccan Meatballs & Couscous
Ground lamb, Onion, finely chopped, Harissa and 20 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
