Directions:
- In a medium bowl, mix the cumin, coriander, oregano, salt and pepper.
- In another medium bowl, toss the beef cubes with 1 tbsp oil. Place the beef in the spices and toss to coat.
- Thread the beef cubes onto skewers with the mushrooms and onion wedges.
- In a small bowl, mix the remaining 2 tablespoons oil with the lemon juice and soy sauce.
- Preheat a gas grill on high (or build a charcole fire and let burn until covered with white ash.).
- Lightly oil the grill grate. Grill the kebabs, cover, turning and basting occasionally with the lemon-soy mixture, until the beef is medium-rare, about 8 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.5 Kcal (1614 kJ) | ||
| Calories from fat | 227.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.24g | 39% | |
|---|---|---|---|
| Cholesterol | 102.3mg | 34% | |
| Sodium | 614.24mg | 26% | |
| Potassium | 553.8mg | 12% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 33.67g | 67% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3.2mg | 18% | |
| Calcium | 39mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.18 Kcal (855 kJ) | ||
| Calories from fat | 120.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.37g | 39% | |
|---|---|---|---|
| Cholesterol | 54.18mg | 34% | |
| Sodium | 325.33mg | 26% | |
| Potassium | 293.32mg | 12% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.88g | 7% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 17.83g | 67% | |
| Vitamin C | 1.9mg | 6% | |
| Iron | 1.7mg | 18% | |
| Calcium | 20.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Turkey, Beef and Black Bean Chili
Olive oil, Ground turkey, Ground beef and 17 more.. -
Pork And Beef And Black Bean Chili
Olive oil, Ground pork, Ground beef and 17 more.. -
Cocoa and Spice Slow-Roasted Pork with Onions
Whole white peppercorns, Whole coriander seeds and 10 more.. -
Tender Beef Smothered in Stilton Cheese Sauce
Beef tenderloin steaks, thick slices, 1 1/2 - 2-inch and 10 more.. -
Lamb tagine with cinnamon, saffron and dried fruit
Diced seeded anaheim chili and 20 more.. -
Spiced Nut Snack
Cumin seed, Coriander seed, Mustard seeds, Garlic powder and 5 more.. -
Caribbean Curry Powder
Cumin seeds, Coriander seed, Poppy seed and 5 more.. -
Beef and Vegetable Ragout
Beef tenderloin , cut into 1/2 inch strips, Olive oil and 10 more..
Also Try
-
Rub Tenderizer for London Broil
London broil beef, Fresh cracked pepper, Garlic, minced and 3 more.. -
-
-
-
Spiced Pork Sandwiches (Slow Cooker)
Boneless pork loin , trimeed and cut into 2 inch pieces and 10 more.. -
Spice Kissed Masoor Dal (Split Red Lentils)
Peanut oil (or other fat such as ghee, butter, grapeseed ... and 13 more.. -
Spiced Butter Bean, Spinach and Tomato Topping for Jacket Potato
Onion, Garlic clove, Curry powder, Butter beans and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
