Spiced Pineapple Ham Slices Recipe

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Ingredients:

Serving

1 1/2 lbs cooked ham, sliced
1 (8 oz) can sliced pineapple, drained
1/3 cup brown sugar
1/4 tsp ground nutmeg
1/4 tsp ground allspice
1/4 tsp paprika
1/2 cup orange juice

Directions:

Preheat oven to 400°F.
Cut ham slices into serving size pieces, if necessary.
Arrange ham slices evenly in a 8x8 inch glass baking dish.
Place pineapple slices on top of the ham.
Sprinkle brown sugar and spices on top of the ham and pineapple.
Pour orange juice over all.
Cover pan tightly with foil and bake for 20-25 minutes or until thoroughly heated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.09 Kcal (1240 kJ)
Calories from fat	31.32 Kcal
		% Daily Value*
Total Fat	3.48g	5%
Cholesterol	37.41mg	12%
Sodium	1536.24mg	64%
Potassium	380.53mg	8%
Total Carbs	34.16g	11%
Sugars	21.13g	85%
Dietary Fiber	0.18g	1%
Protein	31.03g	62%
Vitamin C	17.9mg	30%
Iron	0.2mg	1%
Calcium	31.2mg	3%

Amount Per 100 g
Calories	130.61 Kcal (547 kJ)
Calories from fat	13.82 Kcal
		% Daily Value*
Total Fat	1.54g	5%
Cholesterol	16.5mg	12%
Sodium	677.65mg	64%
Potassium	167.86mg	8%
Total Carbs	15.07g	11%
Sugars	9.32g	85%
Dietary Fiber	0.08g	1%
Protein	13.69g	62%
Vitamin C	7.9mg	30%
Iron	0.1mg	1%
Calcium	13.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.2

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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