Directions:
- Place all the ingredients in your blender and puree until smooth (use steel blade).
- Keeps for up to a week in your fridge, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.59 Kcal (1095 kJ) | ||
| Calories from fat | 185.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.66g | 32% | |
|---|---|---|---|
| Sodium | 45.41mg | 2% | |
| Potassium | 211.15mg | 4% | |
| Total Carbs | 18.42g | 6% | |
| Sugars | 10.02g | 40% | |
| Dietary Fiber | 3.37g | 13% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186.27 Kcal (780 kJ) | ||
| Calories from fat | 132.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 32% | |
|---|---|---|---|
| Sodium | 32.33mg | 2% | |
| Potassium | 150.36mg | 4% | |
| Total Carbs | 13.12g | 6% | |
| Sugars | 7.14g | 40% | |
| Dietary Fiber | 2.4g | 13% | |
| Protein | 2.03g | 6% | |
| Vitamin C | 2.7mg | 6% | |
| Iron | 0.9mg | 7% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Rosa Maria Fries
Olive oil cooking spray, Russet potatoes, Olive oil and 8 more.. -
Cajun Seasoning Mix
Salt, Paprika, Onion powder, Garlic powder, Cayenne and 4 more.. -
Roasted Pepper Chicken Sandwiches
Lemon juice, Dijon mustard, Olive oil and 18 more.. -
Bacon Lettuce Tomato and Cucumber Sandwich With Serrano Mayo
Ground black pepper, Maple bacon, Hellmanns mayonnaise and 10 more.. -
Dianne's Fish Seasoning
Dried basil, Dried crushed rosemary, Dried parsley and 8 more.. -
Creamy Tomato Chicken
Butter, Garlic, minced, Dried minced onion and 9 more.. -
Berenjena a La Veracruzana - Mexican Eggplant in Sauce
Globe eggplant (and salt), Extra virgin olive oil and 19 more.. -
Escabeche Casa del Sol (Marinated Vegetables)
Black peppercorns, Dried thyme, Dried marjoram and 12 more.. -
Roast Leg of Lamb
Leg of lamb (6 to 9 lb), trimmed, Garlic cloves, minced and 6 more.. -
Alligator Soup
Salt , plus, Salt, Sweet paprika, Cayenne pepper and 17 more..
Also Try
-
-
Apple Spinach Salad with Versatile Dressing
Mayonnaise, White vinegar, Sugar, Celery salt, Pepper and 2 more.. -
-
-
-
Grilled Steak Salad With Crumbly Bleu Salad Dressing
Olive oil, Red wine vinegar, Lemon juice and 13 more.. -
Classic English Salad Cream - Oil Free Salad Dressing
Free-range fresh eggs, English mustard or dijon mustard and 5 more.. -
Mozzarella and Tomato Salad With Italian Basil Salad Dressing
Mozzarella cheese, sliced, Tomatoes, sliced, Lemon juice and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
