Directions:
- Preheat oven to 350°.
- Lightly spoon the flour into dry measuring cups; level with a knife. Combine flour and next 8 ingredients (flour through nutmeg) in a large bowl; make a well in center of mixture. Stir in walnuts and figs. Combine buttermilk, molasses, oil, and eggs in a bowl; add to flour mixture. Stir just until moist.
- Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350° for 1 hour or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pan on a wire rack, and remove from pan. Cool completely on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.95 Kcal (875 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 32.63mg | 11% | |
| Sodium | 187.39mg | 8% | |
| Potassium | 299.83mg | 6% | |
| Total Carbs | 32.58g | 11% | |
| Sugars | 15.4g | 62% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 5.26g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 90.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 276.72 Kcal (1159 kJ) | ||
| Calories from fat | 81.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 10% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 11% | |
| Sodium | 248.17mg | 8% | |
| Potassium | 397.08mg | 6% | |
| Total Carbs | 43.14g | 11% | |
| Sugars | 20.39g | 62% | |
| Dietary Fiber | 1.6g | 5% | |
| Protein | 6.96g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 6% | |
| Calcium | 119.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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