Directions:
- Preheat oven to 350.
- Melt butter, brown sugar, and syrup in a large saucepan over medium heat.
- Stir in cinnamon and curry.
- Add remaining ingredients, stir to mix.
- Spread onto a greased jelly roll pan.
- Bake 15 minutes or until crunchy and lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.04 Kcal (884 kJ) | ||
| Calories from fat | 110.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 2% | |
| Sodium | 220.27mg | 9% | |
| Potassium | 103.1mg | 2% | |
| Total Carbs | 23.47g | 8% | |
| Sugars | 9.98g | 40% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 3.92g | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 474.64 Kcal (1987 kJ) | ||
| Calories from fat | 247.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.55g | 19% | |
|---|---|---|---|
| Cholesterol | 14.12mg | 2% | |
| Sodium | 495.39mg | 9% | |
| Potassium | 231.88mg | 2% | |
| Total Carbs | 52.78g | 8% | |
| Sugars | 22.45g | 40% | |
| Dietary Fiber | 4.62g | 8% | |
| Protein | 8.83g | 8% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.1mg | 3% | |
| Calcium | 79.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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