Directions:
- Preheat the oven to 500°; line a baking sheet with foil and spray foil with cooking spray.
- In a small bowl, combine the paprika, salt, cinnamon, and cumin.
- Place the chicken pieces skin side up on the baking sheet.
- Sprinkle and rub the spice mixture evenly over the chicken; position the sheet in the upper third of the oven, about 4 inches from the heating element, and bake the chicken, without turning it, for 15 minutes.
- Meanwhile, in a small saucepan, combine the maple syrup, butter, and mustard; stir over low heat until the butter melts; remove it from the heat.
- After the chicken has baked for 15 minutes, brush it with the maple glaze and bake it for 5 minutes more.
- Brush the chicken with the glaze again and bake it for 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.44 Kcal (3280 kJ) | ||
| Calories from fat | 487.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.18g | 83% | |
|---|---|---|---|
| Cholesterol | 313.75mg | 105% | |
| Sodium | 670.77mg | 28% | |
| Potassium | 668.15mg | 14% | |
| Total Carbs | 7.68g | 3% | |
| Sugars | 6.1g | 24% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 61.55g | 123% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 3.8mg | 21% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 136.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 83% | |
|---|---|---|---|
| Cholesterol | 87.89mg | 105% | |
| Sodium | 187.9mg | 28% | |
| Potassium | 187.16mg | 14% | |
| Total Carbs | 2.15g | 3% | |
| Sugars | 1.71g | 24% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 17.24g | 123% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 1.1mg | 21% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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