Directions:
- Heat oil in a large skillet over medium heat. Add ras-el-hanout, if using, and curry powder; reduce heat to medium-low and cook, stirring often, until fragrant, 2-3 minutes. Add carrots; cook, stirring often, until still slightly firm to the bite, 6-7 minutes. Season with salt and pepper. Add broth; simmer until all liquid is absorbed and carrots are tender, 6-7 minutes longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.74 Kcal (727 kJ) | ||
| Calories from fat | 128.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.3g | 22% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 197.18mg | 8% | |
| Potassium | 424.09mg | 9% | |
| Total Carbs | 11.8g | 4% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 3.84g | 15% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 10.1mg | 17% | |
| Vitamin A | 1.8mg | 62% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 122.38 Kcal (512 kJ) | ||
| Calories from fat | 90.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 22% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 138.89mg | 8% | |
| Potassium | 298.73mg | 9% | |
| Total Carbs | 8.32g | 4% | |
| Sugars | 4.12g | 23% | |
| Dietary Fiber | 2.7g | 15% | |
| Protein | 1.06g | 3% | |
| Vitamin C | 7.1mg | 17% | |
| Vitamin A | 1.3mg | 62% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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