Directions:
- In a medium saucepan combine carrots, orange juice, chicken broth, allspice, ginger, and lemon peel.
- Bring to a boil.
- Stir in sugar, cover, and simmer for 25 to 30 minutes, or until carrots are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.85 Kcal (297 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 131.16mg | 5% | |
| Potassium | 374.87mg | 8% | |
| Total Carbs | 16.87g | 6% | |
| Sugars | 11.53g | 46% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 0.9mg | 28% | |
| Calcium | 34.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.71 Kcal (196 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 86.47mg | 5% | |
| Potassium | 247.14mg | 8% | |
| Total Carbs | 11.12g | 6% | |
| Sugars | 7.6g | 46% | |
| Dietary Fiber | 1.72g | 10% | |
| Protein | 0.85g | 3% | |
| Vitamin C | 18.3mg | 46% | |
| Vitamin A | 0.6mg | 28% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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