Spiced Bran Muffins Recipe

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Spiced Bran Muffins
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Ingredients
12
Count
Nutrition
3283
Calories
Total time
45
Minutes
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Ingredients:

  • 1 1/2 cups all-purpose flour
  • 1 1/2 cups oat bran
  • 1 1/2 tsp cinnamon
  • 3/4 tsp allspice
  • 1/4 tsp kosher salt
  • 1/3 cup sugar
  • 2 large eggs
  • 1 cup sour cream
  • 1/3 cup molasses
  • 1 cup raisins

Directions:

  1. Heat oven to 350°F.
  2. In a large bowl, combine the flour, oat bran, baking soda, cinnamon, allspice, and salt; set aside.
  3. Beat the butter and sugar in the bowl of an electric mixer on medium-high until smooth. Add the eggs and beat to combine. Add the sour cream and molasses and beat to combine. Slowly add the flour mixture, mixing until incorporated. Fold in the raisins.
  4. Spoon the batter into a muffin tin lined with paper liners. Bake until cooked through and a toothpick inserted in the center of a muffin comes out clean, about 25 minutes. Serve with butter, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3282.61 Kcal (13744 kJ)
Calories from fat 1267.9 Kcal
% Daily Value*
Total Fat 140.88g 217%
Cholesterol 696.74mg 232%
Sodium 2205.37mg 92%
Potassium 4673.39mg 99%
Total Carbs 508.55g 170%
Sugars 123.7g 495%
Dietary Fiber 40.71g 163%
Protein 71.25g 142%
Vitamin C 11.3mg 19%
Vitamin A 1.1mg 38%
Iron 21.8mg 121%
Calcium 840.5mg 84%
Amount Per 100 g
Calories 298.67 Kcal (1250 kJ)
Calories from fat 115.36 Kcal
% Daily Value*
Total Fat 12.82g 217%
Cholesterol 63.39mg 232%
Sodium 200.66mg 92%
Potassium 425.22mg 99%
Total Carbs 46.27g 170%
Sugars 11.26g 495%
Dietary Fiber 3.7g 163%
Protein 6.48g 142%
Vitamin C 1mg 19%
Vitamin A 0.1mg 38%
Iron 2mg 121%
Calcium 76.5mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 76.6
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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