Spice-Roasted Chickpeas Recipe

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Ingredients:

Serving

3/4 tsp cumin seeds
3/4 tsp coriander seeds
1 15- to 15 1/2-oz can chickpeas ( garbanzo beans), drained, rinsed, well dried
1 tbsp extra-virgin olive oil
pinch of cayenne pepper
coarse kosher salt

Directions:

Preheat oven to 400°F. Toast cumin seeds and coriander seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until finely ground. Place chickpeas, olive oil, pinch of cayenne, and ground spices in medium bowl. Sprinkle with coarse salt; toss to coat evenly. Transfer to small rimmed baking sheet. Roast in oven until lightly browned and crunchy, stirring occasionally, about 35 minutes. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature. Reheat in 400°F oven until warm, about 5 minutes, before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	752.36 Kcal (3150 kJ)
Calories from fat	257.53 Kcal
		% Daily Value*
Total Fat	28.61g	44%
Sodium	1084.48mg	45%
Potassium	604.12mg	13%
Total Carbs	102.65g	34%
Sugars	0.06g	0%
Dietary Fiber	0.81g	3%
Protein	31.24g	62%
Vitamin C	0.6mg	1%
Iron	5.7mg	31%
Calcium	222.3mg	22%

Amount Per 100 g
Calories	164.49 Kcal (689 kJ)
Calories from fat	56.3 Kcal
		% Daily Value*
Total Fat	6.26g	44%
Sodium	237.1mg	45%
Potassium	132.08mg	13%
Total Carbs	22.44g	34%
Sugars	0.01g	0%
Dietary Fiber	0.18g	3%
Protein	6.83g	62%
Vitamin C	0.1mg	1%
Iron	1.2mg	31%
Calcium	48.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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