Directions:
- Trim off one of the long edges of the pita bread.
- Put the pita in the toaster on a medium setting for a second or two, then pop it up and open it like they do in kebab houses, being careful it doesn't split. (Warming the bread first makes this easier.) If the pita doesn't fit your toaster, use the grill, or try mini pitas.
- Stuff the cheese and peppers inside the pocket and close by gently pressing it down.
- Pop it back into the toaster on a medium setting (or under the grill) with the open side upwards.
- Toss the watercress in a drizzling of your favourite dressing or some olive oil.
- When the pita pops up, cut it in half for easy eating, or leave it as it is.
- Allow it to cool for a moment as it is quite hot at first.
- Serve with the watercress and have a napkin at the ready - the yummy pepper juices may leak when you take the first bite.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1103.96 Kcal (4622 kJ) | ||
| Calories from fat | 650.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 72.28g | 111% | |
|---|---|---|---|
| Cholesterol | 256mg | 85% | |
| Sodium | 1962.39mg | 82% | |
| Potassium | 794.61mg | 17% | |
| Total Carbs | 48.14g | 16% | |
| Sugars | 11.4g | 46% | |
| Dietary Fiber | 4.87g | 19% | |
| Protein | 59.23g | 118% | |
| Vitamin C | 353.1mg | 588% | |
| Iron | 94.4mg | 525% | |
| Calcium | 539.4mg | 54% | |
| Amount Per 100 g | |||
| Calories | 161.63 Kcal (677 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 111% | |
|---|---|---|---|
| Cholesterol | 37.48mg | 85% | |
| Sodium | 287.32mg | 82% | |
| Potassium | 116.34mg | 17% | |
| Total Carbs | 7.05g | 16% | |
| Sugars | 1.67g | 46% | |
| Dietary Fiber | 0.71g | 19% | |
| Protein | 8.67g | 118% | |
| Vitamin C | 51.7mg | 588% | |
| Iron | 13.8mg | 525% | |
| Calcium | 79mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Peanut Butter, Lettuce and Mayo Sandwich
White bread, Mayonnaise, Peanut butter, Lettuce leaves -
Pink Turkey Sandwich
White bread, Deli turkey, Strawberry cream cheese and 1 more.. -
Brie En Croute Stuffed With Olives & Roasted Peppers
Brie round, chilled and 5 more.. -
Pizza Meat Loaves
Firm white bread, Chopped onion and 8 more.. -
Artichoke Pizzas with Lemony Green Bean Salad
Pita breads , split horizontally, Extra-virgin olive oil and 8 more.. -
Crunchy Sandwich
White bread, Deli ham, Tomatoes, Leaves lettuce and 2 more.. -
Peanut Butter 'n' More Sandwich
White bread, Mayonnaise, Peanut butter, Lettuce leaves and 5 more.. -
Salad Sandwich
White bread, Russian salad dressing (or to taste) and 3 more.. -
Grilled Eggplant and Brie Sandwiches with Olive Tapenade
Eggplant, Eggplant, Kosher salt, Olive oil, Garlic cloves and 15 more.. -
Lobster and Brie Enchiladas
Butter, Thyme, Pepper, Salt, Basil, Parsley, Garlic powder and 12 more.. -
Lamb Pitas with Lemon-Mint Sauce
Plain low-fat yogurt, Chopped fresh mint and 16 more..
Also Try
-
-
Salmon-Egg Salad Stuffed Pitas
Flavor fresh pouch salmon, Hard-boiled eggs, chopped fine and 9 more.. -
Hungry Girl's Veg-Meatball Stuffed Pita
Boca meatless ground burger (or 2 oz. of another cooked g... and 10 more.. -
-
-
pita the Great - Tuna Salad
Tuna in water, drained and flaked, Sweet red pepper, diced and 12 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
