Special Strip Steaks Recipe

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Ingredients:

Serving

2 boneless beef top loin steaks (8 oz each)
1 garlic clove, halved
1/4 tsp salt
1/4 tsp pepper
1 tbsp butter
1/4 cup sherry or beef broth
1/4 tsp worcestershire sauce
2 tbsp chopped green onion

Directions:

Rub steaks with garlic and sprinkle with salt and pepper; set aside. Melt butter in a large skillet. Add the sherry or broth, Worcestershire sauce and onion. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes.
Add the steaks and cook over medium heat for 3-7 minutes on each side or until the meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°, medium, 160°, well-done, 170°). Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	321.33 Kcal (1345 kJ)
Calories from fat	184.65 Kcal
		% Daily Value*
Total Fat	20.52g	32%
Cholesterol	92.38mg	31%
Sodium	390.34mg	16%
Potassium	395.35mg	8%
Total Carbs	1.17g	0%
Sugars	0.39g	2%
Dietary Fiber	0.22g	1%
Protein	22.93g	46%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	16.6mg	2%

Amount Per 100 g
Calories	201.69 Kcal (844 kJ)
Calories from fat	115.9 Kcal
		% Daily Value*
Total Fat	12.88g	32%
Cholesterol	57.98mg	31%
Sodium	245mg	16%
Potassium	248.15mg	8%
Total Carbs	0.74g	0%
Sugars	0.24g	2%
Dietary Fiber	0.14g	1%
Protein	14.39g	46%
Vitamin C	0.8mg	2%
Iron	1.5mg	13%
Calcium	10.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.