Directions:
- Preheat oven to 350 degrees. Combine all ingredients except chicken in large bowl. Rub seasoning over chicken. Marinate in the refrigerator for 6 or more hours.
- Evenly space chicken on nonstick or lightly greased baking pan. Cover with aluminum foil and bake 40 minutes.
- Remove foil and continue baking for an additional 30 to 40 minutes or until the meat can be easily pulled away from the bone with a fork.
- The drumsticks may require less cooking time than the breasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.32 Kcal (1195 kJ) | ||
| Calories from fat | 142.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.84g | 24% | |
|---|---|---|---|
| Cholesterol | 134.4mg | 45% | |
| Sodium | 1355.91mg | 56% | |
| Potassium | 372.85mg | 8% | |
| Total Carbs | 19.22g | 6% | |
| Sugars | 8.03g | 32% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 16.42g | 33% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 6.1mg | 34% | |
| Calcium | 149.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 178.01 Kcal (745 kJ) | ||
| Calories from fat | 88.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 24% | |
|---|---|---|---|
| Cholesterol | 83.85mg | 45% | |
| Sodium | 845.93mg | 56% | |
| Potassium | 232.61mg | 8% | |
| Total Carbs | 11.99g | 6% | |
| Sugars | 5.01g | 32% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 10.24g | 33% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 3.8mg | 34% | |
| Calcium | 93.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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