Directions:
- In a small bowl combine seeds and vinegar.
- Set aside for several hours or overnight.
- Cook potatoes, cool,cut into 3/4 inch pieces.
- Add chopped eggs, scallions,salt,mayo and seeds.
- Mix until well blended.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.75 Kcal (2285 kJ) | ||
| Calories from fat | 319.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.46g | 55% | |
|---|---|---|---|
| Cholesterol | 157.2mg | 52% | |
| Sodium | 1308.66mg | 55% | |
| Potassium | 875.02mg | 19% | |
| Total Carbs | 47.54g | 16% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 7.33g | 29% | |
| Protein | 10.36g | 21% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3.1mg | 17% | |
| Calcium | 111.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 164.05 Kcal (687 kJ) | ||
| Calories from fat | 95.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 55% | |
|---|---|---|---|
| Cholesterol | 47.25mg | 52% | |
| Sodium | 393.38mg | 55% | |
| Potassium | 263.03mg | 19% | |
| Total Carbs | 14.29g | 16% | |
| Sugars | 3.18g | 42% | |
| Dietary Fiber | 2.2g | 29% | |
| Protein | 3.11g | 21% | |
| Vitamin C | 2.1mg | 12% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 0.9mg | 17% | |
| Calcium | 33.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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