Ingredients:
- 40 sheets (1 box) frozen phyllo dough (such as pepperidge farm), defrosted overnight in the refrigerator
Directions:
- Preheat oven to 400 degrees F.
- Heat the olive oil in a saute pan and add the scallions. Cook for 5 minutes or until soft. Meanwhile, squeeze most of the water out of the spinach and place it in a bowl. Add the scallions, dill, eggs, feta, salt, and pepper and mix together.
- Keep the phyllo dough sheets covered with a damp kitchen towel. Unfold 1 sheet of the phyllo dough. Brush the sheet with melted butter and sprinkle with breadcrumbs. Repeat the process by laying a second sheet of phyllo dough over the first sheet, brush it with melted butter and sprinkle with breadcrumbs until all 10 sheets have been used. Spoon 3/4 cup of the spinach mixture into a sausage shape along one edge of the phyllo dough. Roll it up. Brush the top with butter and score the roll into 1-inch rounds. Place it on an oiled baking sheet. Repeat until all the pastry and filling have been used.
- Place in the oven and bake for 12 minutes or until the edges are lightly browned. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 757.18 Kcal (3170 kJ) | ||
| Calories from fat | 392.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.62g | 67% | |
|---|---|---|---|
| Cholesterol | 142.68mg | 48% | |
| Sodium | 1150.77mg | 48% | |
| Potassium | 193.24mg | 4% | |
| Total Carbs | 72.88g | 24% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 17.68g | 35% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.1mg | 28% | |
| Calcium | 214.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 309.1 Kcal (1294 kJ) | ||
| Calories from fat | 160.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.81g | 67% | |
|---|---|---|---|
| Cholesterol | 58.25mg | 48% | |
| Sodium | 469.78mg | 48% | |
| Potassium | 78.89mg | 4% | |
| Total Carbs | 29.75g | 24% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 7.22g | 35% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.1mg | 28% | |
| Calcium | 87.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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