SPANISH RICE Recipe

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SPANISH RICE
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Ingredients:

  • 1 lb hamburger
  • 1 can tomatoes

Directions:

  1. BROWN ONION AND HAMBURGER TOGETHER.ADD COOKED RICE AND MIX TOGETHER IN CASSEROLE DISH. ADD TOMATOES AND TOMATO SOUP. ADD TOMATO SAUCE. COOK IN OVEN AT 200 DEGREES FOR 20 MINUTES.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2131.92 Kcal (8926 kJ)
Calories from fat 448.97 Kcal
% Daily Value*
Total Fat 49.89g 77%
Cholesterol 149.66mg 50%
Sodium 7014.82mg 292%
Potassium 3757.61mg 80%
Total Carbs 329.12g 110%
Sugars 82.07g 328%
Dietary Fiber 20.97g 84%
Protein 87.55g 175%
Vitamin C 62.5mg 104%
Iron 22.2mg 123%
Calcium 744.1mg 74%
Amount Per 100 g
Calories 149.91 Kcal (628 kJ)
Calories from fat 31.57 Kcal
% Daily Value*
Total Fat 3.51g 77%
Cholesterol 10.52mg 50%
Sodium 493.27mg 292%
Potassium 264.23mg 80%
Total Carbs 23.14g 110%
Sugars 5.77g 328%
Dietary Fiber 1.47g 84%
Protein 6.16g 175%
Vitamin C 4.4mg 104%
Iron 1.6mg 123%
Calcium 52.3mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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