| Amount Per 1 Serving | |||
| Calories | 290.73 Kcal (1217 kJ) | ||
| Calories from fat | 86.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Sodium | 11.81mg | 0% | |
| Potassium | 186.7mg | 4% | |
| Total Carbs | 46.6g | 16% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.52g | 9% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 2mg | 11% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 163.33 Kcal (684 kJ) | ||
| Calories from fat | 48.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 15% | |
|---|---|---|---|
| Sodium | 6.63mg | 0% | |
| Potassium | 104.89mg | 4% | |
| Total Carbs | 26.18g | 16% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.39g | 10% | |
| Protein | 2.54g | 9% | |
| Vitamin C | 8mg | 24% | |
| Iron | 1.1mg | 11% | |
| Calcium | 16.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.